Living Well Viewpoint

Wimbledon 2018 will begin tomorrow. The Big Four have won 48 of the last 53 Men's Grand Slam tournaments. Somehow we all know this era of...

Roger Federer is now ranked number 2 after his loss at Halle. What does this really mean? And more importantly how will it affect his...

With Serena's debut at Indian Wells, there was intense excitement. When she encoutered her regular toughest opponent in Venus, you could...

Tessa Virtue and Scott Moir are so popular now that when referred to by their first names only, everyone knows whom you are talking...

Every March brings the annual trek to the desert to watch the best tennis ever. This year, many of the usual top male players will still...

Snow and ice are synonymous with Canada and so are Virtue and Moir. The Olympics have showcased a young couple that Canadians for years...

Roger Federer is embarking on something new. Even with all the Grand Slam winnings, the joy and idea of being numbr one again is so...

Singles tennis is played by yourself against one opponent at a time. Your fitness, your mental toughness, your strategy, your talent and...

Every year, the first full week in February marks the Pebble Beach Pro-Am golf tournament. Also every year, on that same week, it...

We have all heard that following your passions gives you more success. Many of us need a little more evidence of that. We all have...

Deciding to start running or any exercise is a big decision for someone who doesn't normally exercise. Running such an easy exercise you...

Photo credit: Stacey Revere/Getty Images. Erin Jackson embodies the ideals of sport - focus, dedication, and going for your dreams with...

Tennis season has started and who will do well both in the men's and women's is really up in the air. Ever wonder why the ball is a fuzzy...

There is no greater benefit to the health of young girls than having them active in sports. It helps them socialize, it helps them focus...