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  • Writer's pictureBarbara J MacFarlane, MD

Like that cup of Joe.

Updated: Jan 15, 2018

Reports from the University of Southampton say up to three cups of coffee per day do not have a health risk worry for most adults and actually may be of benefit. Keep the caffiene less than 400 mg per day and enhoy the cup of Joe. Healthy living enjoys the coffee without the extra sugar or extra cream as welll as the side snack. Live well with treating yourself to a unique coffe blend. I like black and steaming hot. Have you tried Verve Coffee?


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