Living Well Viewpoint

Roger Federer is embarking on something new. Even with all the Grand Slam winnings, the joy and idea of being numbr one again is so...

Singles tennis is played by yourself against one opponent at a time. Your fitness, your mental toughness, your strategy, your talent and...

Every year, the first full week in February marks the Pebble Beach Pro-Am golf tournament. Also every year, on that same week, it...

We have all heard that following your passions gives you more success. Many of us need a little more evidence of that. We all have...

Nothing like a little unique identity. The Living Well Viewpoint logo is here. Feels right. What do you think? #life #sport #medicine...

Deciding to start running or any exercise is a big decision for someone who doesn't normally exercise. Running such an easy exercise you...

Photo credit: Stacey Revere/Getty Images. Erin Jackson embodies the ideals of sport - focus, dedication, and going for your dreams with...

There is no greater benefit to the health of young girls than having them active in sports. It helps them socialize, it helps them focus...

I graduated from Medical School more than 30 years ago after a pre-medical with work in Exercise Physiology as well as research including...